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2023年04月18日

多喝普洱茶能减肥?饮茶管理肥胖的真相来了(2)


如何提高茶中活性成分的生物利用度成为了茶叶有益物质发挥肥胖管理作用的关键!
普洱茶熟茶,由微生物发酵制得,在茶叶中内含天然物质的基础上,经微生物发酵促进了大分子物质的转化,增加了小分子活性成分的含量,显著提升了活性物质的生物利用度,使得普洱茶熟茶成为一种更为有效的选择。
大益第三代智能发酵技术,通过优选有益菌株进行发酵,使得活性物质定向富集,活性物质更为丰富、分子量小,营养价值高,易吸收利用。
结语
通过以上,我们明确知道了饮茶对于肥胖管理的积极作用,特别是普洱熟茶作用更显著!
管理体重要贯彻在日常生活当中,在“管住嘴、迈开腿”,“均衡饮食”的同时,增加普洱熟茶的饮用,是可持续且容易坚持的方式,更是预防肥胖的重要举措。
科学的认识肥胖,科学的管理体重,是一个长期过程,希望大家都能坚持下来,拥有更健康的身体。
参考文献:
[1]成人肥胖食养指南(2024年版).
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来源:益原素 大益茶
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